Roadmap — StayFasted | What's Coming Next

Available Now Shipped

⏱

Fasting TimerShipped

All protocols from 16:8 to 72h. Progress ring, stage tracking, calorie budget.

🧠

AI CoachingShipped

On-device AI that reads your mood, hunger, energy, and fasting stage. Personalized guidance.

🔬

8-Stage Body ScienceShipped

Real-time education from Fed State through Immune Reset & Regeneration.

💬

Check-ins, Refeed Guide, HydrationShipped

Mood + hunger + energy check-ins. Safe fast-breaking guide. Water, coffee, tea + barcode scanner.

📅

Schedule, Rhythm, AdherenceShipped

Schedule next fast. Weekly rhythm planner with presets. 28-day adherence grid.

📊

Analytics, Achievements, HealthKitShipped

Weekly summaries, progress charts, milestone badges, Apple Health sync, CSV export.

🌬️

4-7-8 Breathing ExerciseShipped

Guided breathing in the emergency motivation screen to calm cravings and hunger waves.

📱

Home & Lock Screen WidgetsShipped

Fasting timer, streak count, and next scheduled fast. Glanceable from your home screen.

🔔

Gamified NotificationsShipped

Stage milestones, personal bests, streak celebrations, encouragement, weekly digest.

🔴

Live Activities & Dynamic IslandShipped

Real-time fasting timer on your lock screen and Dynamic Island. Always visible, zero effort.

⌚

Apple Watch AppShipped

Full timer, start/stop fasting, mood check-ins, and water logging from your wrist.

Next Up Q2 2026

❤️

HealthKit Deep SyncPlanned

Bidirectional sync for body measurements, supplements, and mindfulness sessions with Apple Health.

😴

Sleep & Fasting InsightsPlanned

See how your sleep quality correlates with fasting. Better sleep = easier fasts, and the data proves it.

🧘

Mindfulness & MeditationPlanned

Guided meditation sessions for fasting. Breathing exercises synced to Apple Health as mindful minutes.

🔍

Health Labs ScannerBuilding

Scan InBody, DEXA, and blood panels. Track body composition and biomarkers over time.

🔔

Smart NotificationsPlanned

Context-aware: "You just hit ketosis" instead of generic check-in reminders.

Summer Q3 2026

📈

Advanced AnalyticsPlanned

Correlation analysis: how do your fasting patterns affect weight, mood, and biomarkers over months?

📤

PDF Export & SharingPlanned

Export beautiful PDF reports of your fasting history and health data. CSV export is already available today.

📸

Progress Photos TimelinePlanned

Side-by-side before/after comparisons synced with your fasting journal.

👥

Fasting CirclesExploring

Fast with friends. See each other's progress. Accountability without the pressure.

Later Q4 2026+

💉

CGM IntegrationExploring

See real-time glucose response alongside your fasting timer. Connect your Dexcom or Libre.

🌍

Community & ChallengesExploring

Monthly challenges, shared milestones, and leaderboards for the competitive fasters.

✨

AI Coach 2.0Exploring

Proactive suggestions based on your patterns. "Your best fasts start on Mondays after a light dinner."

🤖

Android AppExploring

StayFasted for Android. Same features, same privacy. No data leaves your device.

What's coming to StayFasted.

Shape what comes next.